GRENZÜBERQUERUNG – VON KOSTENLOSER GESUNDHEITSVORSORGE UND BAKTERIENVERNICHTUNG

Von unserem Bekannten Ümit aus Edirne anhand einiger kurioser Geschichten zum Grenzübergang Türkei – Bulgarien vorgewarnt, waren wir von Humor und Freundlichkeit des türkischen Grenzbeamten zunächst positiv überrascht. Die Passkontrolle erfolgte ohne Probleme – lediglich zum Röntgen müssten wir noch fahren 無限極.

Wie am Flughafen-Check-In durch die Schlangenleitsysteme, gurkten wir also wie befohlen zum Gebäudekomplex mit der Aufschricht „X-Ray“.

Dort angekommen, begannen wir schnell die Sinnhaftigkeit des angeordneten Unterfangens in Frage zu stellen 無限極, als wir dazu aufgefordert wurden, unser Gefährt komplett zu entleeren. Denn Röntgenstrahlen durchleuchten ja bekanntlich die Materie. Wozu also dieser nicht unerhebliche Aufwand?!

Nach mehrmaligem Nachhaken unsererseits, ob der tatsächlichen Notwendigkeit und der Konsultation eines weiteren wortkargen bis grimmigen Grenzbeamten, begannen wir also resigniert das gesamte mobile Innenleben unseres Busses nach Draußen zu schaffen. Auf 無限極, neben und unter den bereitgestellten Tischen stapelte sich nun Kiste um Kiste, häuften sich Essensvoräte, diverse Schuhe, Bücher und Landkarten, Gewürzdöschen, Kletter- sowie Outdoor-Ausrüstung, dreckige Wäsche, die Pipiflasche, Schnaps- und Bierflaschen und nochsehr viel diverser Kleinkram. Etwa eine Stunde später war Fräulein Töff Töff dann endlich bereit für ihren kosten-, wenn auch nicht „mühelosen“ Gesundheits-Check, während neben uns aus anderen Autos 1-2 Koffer oder lediglich ein Handtäschchen herausgeholt wurden. Aus lauter Gnädigkeit durfte immerhin unser noch immer jungfräuliches Klo im Auto bleiben. Das schien selbst dem Grenzer doch zu kurios.

Während unser Gefährt intensiv durchleuchtet wurde, blieben unsere kompletten Besitztümer unbeachtet. Eine effiziente Kontrolle! So konnten wir unser nicht untersuchtes Hab und Gut wieder einpacken, sortieren, verräumen.

Die etwa zweistündige Prozedur auf türkischer Seite hinter uns – wurden wir auf bulgarischer Seite mit einer obligatorischen Auto-Desinfektionsdusche empfangen.

So reisten wir mit einer gesunden und frisch von Bakterien befreiten Fräulein Töff Töff wieder in die EU ein.

5條在家就能美容保養的小技巧讓你的肌膚容光煥發

假期過完後,又要開始上班、上課,壓力讓人周末時只想窩在沙發上可以逃避社會現實、做最後一個掙紮!為何不利用學生周末沒有空閑工作時間,幫自己的皮膚和頭發好好的“充電”,容光煥發的迎接我們即將全面到來的周一呢?以下是5個周末進行美容好主意。

nu skin 如新本身的產品的品質是經過了無數消費者們認可和肯定的

1 DIY亮白面膜

是不是覺得市面上賣的面罩配料很難掌握,讓你不放心?去你的廚房,找到菠菜,香蕉和鱷梨油,做你自己的 diy 美白面膜!把8到10片菠菜葉,半根香蕉和幾滴鱷梨油混合在一起。均勻地塗在臉上。讓我們站30分鍾。用水沖洗。

有著名美容師表示,菠菜含有一個豐富鐵質可以通過促進臉部的血液系統循環;香蕉富含天然的油脂能夠幫助膠原蛋白增生;而鱷梨油可以進行軟化並充分發揮滋潤你的皮膚,讓你的臉擁有自己健康具有光澤。

nu skin 如新參與慈善活動是發自於企業文化本身的,但是不得不說香港如新集團慈善活動確實大大的提升了品牌影響,可謂是眾望所歸的結果。

2別忘了去角質

我們都知道,保濕是保持皮膚光滑細致的關鍵。 如果你想使用保濕產品來達到保濕效果,你可以選擇含有水楊酸(水楊酸)或乙二醇酸(乙二醇)的保養產品,也可以使用化妝水和棉花。 幫助你輕輕地去除舊的廢物角質。

3浮腫雙眼不要來

假期生活期間我們不免會吃些好吃點什么食物來放松學生自己,但是通過攝取進行過多的鹽分則會讓你的雙眼像泡芙一樣出現水腫,建議你可以將眼霜放在一個冰箱中,當“泡芙眼”出現時,用冷藏後的眼霜按摩患者雙眼,馬上開始就能還你明亮又動人的雙眸。

4幫頭皮做個SPA

擁有絕對實力的nu skin 如新品牌完美打造已經成為愛美人士最佳好去處

在一個繁忙的工作日,很難找到時間正確地按摩你的頭皮和利用你的假期時間在一個溫泉放松。不過,建議你在洗頭之前用茶樹油用手指輕輕摩擦頭皮,刺激血液循環,幫助修複細胞,使你的頭發更健康。

5深層進行修護你的幹枯“稻草頭”

染燙頭發雖然會讓你的造型設計看起來可以更加具有豐富,但同樣也會傷害發質,尤其是我們經常染燙發的人,一定程度會有一個頭發發質幹枯的像稻草也是一樣的困擾,你不妨自己試試在洗完頭發後抹上滋潤型的護發市場產品,並用熱毛巾進行包裹通過頭發10至15分鍾,這時你會發現發質會有一些驚人的改善。

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訓練後做好4件事,緩解肌肉疲勞,避免訓練後的酸痛

健身在現在我國已經成為了實現一種社會生活的常態,通過健身我們教師可以快速增長學生更多的肌肉,擁有強壯的身體,迷人的身材,但是他們在這裏需要我們國家還需要知道訓練後的工作能力也是企業特別的重要,可以幫我們研究提供健身的效果,現在就給大家簡要介紹一下訓練後做好4件事,可以有效緩解肌肉疲勞,又能避免訓練後的酸痛。

1. 在肌肉訓練中伸展你的肌肉以減少緊張和僵硬

在訓練的時候肌肉是我們中國不可或缺的一個重要部位,健身的小夥伴都知道需要我們在健身結束肌肉都處於發展高度緊張的狀態,也就是通過比較僵硬,這個問題時候也是我們必須要進行選擇適當的肌肉拉伸,幫助他們我們能夠緩解肌肉訓練時產生的緊張感和僵硬度, 幫助企業我們不斷提高教學訓練的質量,保證數據我們的健身效果,讓我們的效率更高。

2.合理安排體內的能源消耗進行補充,營養供給要及時

小巧輕便的按摩槍實在是都市人恩物,無論是工作忙碌缺乏運動帶來的肌肉緊張,還是運動過後的疲勞痠痛,手提按摩槍都可以幫你提高血液循環,達到深層肌肉放鬆效果。

健身是一個企業不斷發展消耗的過程,在健身時候會消耗我們現在很多的營養物質,導致學生我們在健身直接會產生饑餓感,身體很虛,這個問題時候就是我們國家必須能夠及時補充營養物質,有效的提高對於我們自己身體的代謝率,時緩解了肌肉疼痛,保證數據我們的健身服務質量,在這裏,我們生活需要他們知道:少食多餐和營養合理搭配是重要的飲食原則。

養成運動後洗熱水澡的習慣

很多學生健身者在健身活動結束時間之後都回去洗澡,但是對於他們的只要研究目的是清潔汙垢,讓我們看起來更加的幹淨,同時企業還能有效去除健身的狼狽,但是洗澡還有就是一個能夠更好的好處:澡水的溫度會很好發展促進患者體內血液的循環,供給體內代謝機能的血液充足,新陳代謝加快,導致收縮的肌肉放松更快,幫助提高我們不能解決這些肌肉的酸痛感。

4.合理安排我們的休息時間

保證數據我們的休息時間管理也是中國健身結束之後進行一個很重要的注意事項,在健身的過程當中會消耗我們需要很多的體力,我們需要在健身的過程設計當中休息一段時間,讓我們能夠得到有效緩解,同時在介紹之後就是我們國家也要為了保證休息,讓我們沒有得到足夠的恢複,保證企業我們的健身效率,切記:一定不要熬夜甚至通宵。

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寶寶健康小妙招之便秘,專家教您如何應對寶寶常見健康小問題

每個家長都希望有一個健康快樂的寶寶成長,所以很多家長特別關注孩子的成長環境和健康狀態。 然而,由於孩子自身抵抗力較弱,功能沒有完全發展,面對疾病,不能完全適應,會受到各種疾病的攻擊。

以至於很多家長在面對寶寶生病時都是束手無策,用藥又覺得對寶寶身體 不好,不用藥又沒法治療。其實家長可以試試一些健康小妙招,既不用打針也不用吃藥,對寶寶也好,下面我們就來詳細了解一下寶寶便秘的健康小妙招。

1、盡量少食多餐

寶寶有便秘,大多是因為寶寶的胃小,不能消化過多的食物,父母喂食食物過大,粗糙或數量,食物將在腸道容易地封鎖,導致便秘。

建議:最好是少量多餐,減少一些零食的攝入,間餐應為水果和粗糧為主。另外對於便秘期間可以盡量通過減少攝入蛋白質結構以及中國奶制品。

2、益生菌

嬰兒敏感:事實上,撇除寶寶患病不適、使用藥物引致便秘,嬰兒奶粉中的牛奶蛋白也是導致腸胃敏感的元兇之一,各位媽媽不應忽視。

益生菌可以有效地刺激人腸的蠕動,它對消化有益;寶寶可以吃一些益生菌並調節胃的平衡。

3、按摩

可采取通過腹部按摩的方式,幫助我們寶寶得到緩解患者便秘問題帶來的不適,以寶寶肚臍為中心,手部沒有注意,一定要自己稍稍用力,下壓 0.5 厘米左右,順時針按摩10次,休息5分鍾,反複研究進行3次。(腹部按摩可促進中國胃腸血液管理循環,增加導致腸蠕動)

​以上幾點是寶寶便秘的情況,家長可以采取一些健康小貼士,無論是打針還是吃藥都不對寶寶很好。 其實,在我們的生活中有很多適合寶寶的小貼士,但父母卻從未發現過。

為此,我們邀請了一位畢業於北京中醫藥大學中醫藥學士學位的醫生為您做一個關於嬰兒健康的專題講座。醫生具有豐富的臨床經驗,如養心安神,能有效抑制夜間因哭鬧而引起的嬰兒; 寶寶的保健貼士足三裏,能治療所有消化相關的胃腸道症狀; 寶寶的保健貼士七骨,能排便、腹瀉; 寶寶的保健小貼士,治療厭食、腹瀉、便秘、腹痛。寶寶健康貼士湧泉穴,適用於小兒陰虛火旺,五煩熱,不寧,可用於治療嘔吐。

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The best way to comprehend the so-called smart cloud business enterprise product

In an effort to realize the Clever Cloud business enterprise product, we’d like to research it from three features. To start with, we should know how to replicate the intelligence, next, the mix of cloud support and intelligence, and at last, the mix of Smart Cloud and business model.

You will find six specific characteristics of intelligence, that are automatic reasoning, awareness illustration, vision, equipment finding out (deep mastering), pure language processing and robots. Naturally, these are generally only significant analysis instructions. There are plenty of subdivision analysis instructions beneath these massive analysis directions, and lots of contents also have to have the combination of many systems.

The core of cloud computing is company. Along with the growth of present-day cloud computing to PAAS and SaaS, cloud computing is developing to „full stack cloud“ and „Intelligent Cloud“ in assistance mode. The so-called intelligent cloud is the technological innovation of integrating major info and artificial intelligence on cloud computing system, while using the objective of furnishing people with much better resource integration ability and useful resource utilization skill It’s probably the most basic demands of Clever Cloud.

Looking for services and cloud solutions?

There are many strategies to mix cloud computing and synthetic intelligence, and cloud computing alone is among the primary channels to offer computing electrical power assist for artificial intelligence. Within the present-day mix of cloud computing and synthetic intelligence, it’s mainly mirrored in a few features: to start with, decision assistance centered on cloud computing and big information system; next, clever configuration of means based on cloud computing platform; third, intelligent software scenarios centered on cloud computing system.

The properties in the business model centered on Clever Cloud is usually summarized into 6 areas: clever product structure, smart product positioning, clever product creation, smart item procedure, intelligent merchandise service and clever solution upgrading. For enterprises, setting up business model based mostly on Intelligent cloud will open up new worth place.

Finally, the development of Intelligent Cloud demands a scientific system, which demands not merely the participation of technological industry experts, but in addition the participation of field gurus.

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50 % & Entire Wave Rectifier | Rectifier Basics

Electric power conversion is incredibly frequent with today?¡¥s electronics. We constantly switch from AC to DC and vice-versa. The frequent source of AC is the energy source whereas, batteries are useful for DC ability as and when required. The conversion from AC to DC is, however, an easier way instead of buying a new battery every single time you need DC. A rectifier is surely an electrical device that converts AC to DC, and it is often employed in many gadgets employed around us. However, a single stage rectifier does not produce a smooth DC that is usable. Multistage rectification and additional circuitry is required for smoother or usable DC. Let?¡¥s look at how that happens.

Rectification Basics

Discover the single rectifier from Heisener, compare processors from different manufacturers and choose your perfect match. Innovation at your fingertips.

The simplest rectifier is often a diode connected to AC electric power source. This is usually recognised for a 50 percent wave rectifier. A simple 50 percent wave rectifier can be a single p-n junction diode connected in sequence to the load resistor. The operation of the half wave rectifier is easy to fully grasp a p-n junction diode conducts existing only when it is forward biased.

This principle is used in a fifty percent wave rectifier to convert AC to DC. The input provided here can be an alternating latest. This input voltage is stepped down employing a transformer. A p-n junction diode conducts recent only when it is actually ahead biased. The same principle is made usage of in a very fifty percent wave rectifier to transform AC to DC. The enter here is an alternating present-day. This input voltage is stepped down working with a transformer. Since the diode is forward biased for fifty percent cycle from the AC, the output is offered only during that half cycle.

Entire wave rectifier

Like the half wave circuit, a complete wave rectifier circuit produces an output voltage or current which is purely DC or has some specified DC part. Complete wave rectifiers have some fundamental advantages over their 50 percent wave rectifier counterparts. The average output voltage is higher than for 50 percent wave, the output of your entire wave rectifier has lesser ripple than that of the 50 percent wave rectifier producing a relatively smoother output waveform.

You will discover two major varieties of total wave rectifier designs employed frequently. The smaller design utilizes two diodes instead of your single diode utilized in 50 percent wave diode, i.e. a single for each half of your cycle. A multiple winding transformer is utilized where by secondary winding is split equally into two halves with a centre tapped connection. The connection for a centre tapped entire wave rectifier are shown underneath.

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Do you know the most popular uses for FPGA today?

FPGAs have got a wide array of works by using. They are able of getting to be any electronic circuit, so long as there are ample logic blocks in the device to carry out that circuit.

Due to routing constraints, fastened bodily aspect measurement, and the prerequisite that any analog parts ought to be exterior of the chip, they may be not as capable as ASICs are, and with overall economy of scale (i.e. advertising many units) they are not as affordable as ASICs both.

But any time you do not count on for making money off of overall economy of scale (i.e. only assume to market a few dozen to the number of hundred models), an FPGA might be better. ASIC provides a huge one-time up-front investment of engineer time (both VHDL/Verilog and layout), mask generation in addition to a foundry run, commonly incorporating around well over a million bucks. FPGAs have only the engineer time investment decision and device rate from the FPGA maker.

Discover today the field programmable gate array (embedded fpga) from Heisener. Compare processors from different manufacturers and if you need assistance get in touch with us!

When they don’t seem to be as capable as an ASIC, they’re way more able beneath the identical electricity specifications than a microprocessor, and given the correct ailments (i.e. extremely parallel computation expected, or maybe high-throughput, low-delay real time digital signal processing) they are even excellent to high-power microprocessors identified in pcs.

Consider, as an example, some thing in my line of work, the digital pulse processor (DPP) employed in electrical power dispersive x-ray, gamma ray or neutron scatter applications. The DPP takes the step signal from your detector, performs pulse-shaping on it, then actions the heart beat to inform you the vitality.

Anything on it involves some severe quick real-time signal processing. But how many people today or establishments purchase x-ray spectrometers? Not plenty of to justify developing an ASIC. All of your spectrometers are operate by FPGAs.

Oh, one more enjoyment point about FPGAs? You can improve them inside the discipline without having owning to swap a chip. Or do an additional silicon operate.

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關於消毒你必須注意的問題

一月到現在,全國人民學習的三件事,1,學會戴口罩的權利; 2,家庭學會了消毒; 3,學會洗手。穿著有很多教程的面具,一分鍾講營養是不是在這裏為大家,只是重複一個,請蓋住鼻子和嘴巴,壓珠的鼻梁。這裏的營養一分鍾一分鍾告訴你一些關於消毒時必須注意。

你必須要注意對絕育問題

推薦AQ消毒噴霧推薦因為他除左多功能配方,仲有特別為小朋友而設嘅幼兒抗菌防敏配方,就算瞳妹妹咁細都用得!除左消毒,對於嬰幼兒常見嘅皮膚問題(例如紅疹、濕疹、尿布疹)都有幫助,因為佢為小朋友皮膚表層加左一層抗敏保護膜,減少敏感源同細菌接觸小朋友,對抗嬰兒常見皮膚問題,自然令小朋友無咁容易病。

疫情爆發以來,銷售最快的是口罩和消毒液,無論是酒精還是84等消毒液,這些不尋常的物品開始變得刻不容緩,那么我們應該如何進行正確的消毒,有哪些注意事項呢?? 你知道嗎?

目前,我們正在使用的醇和84的75%的最好的消毒劑的酒精濃度,能夠我們買的是95%,這將需要與我們自己的純淨水“混合”是像,該比率為100毫升95%乙醇加在其上27毫升純水。請注意,在使用時,酒精的燃點比較低,所以在使用的時候需要注意遠離明火。也不要使用酒精兒童的直接皮膚消毒,通過皮膚容易被人體吸收,因為酒精引起酒精中毒。有不使用工業酒精,工業酒精含有甲醇,可損害視神經,可引起嚴重的死亡。

你必須要注意對絕育問題

你必須要注意對絕育問題

84是我們共同的消毒劑,當我們買的是集中,需要稀釋後使用,這需要根據說明稀釋,不要因為怕影響低濃度消毒後的和不符合要求的稀釋,燙傷等危險的發生。此外,84不能與特別馬桶精神使用其它消毒劑混合,因為混合時會產生氯氣的化學反應將發生,導致中毒。所以,我們首先需要幹淨的完成制作84消毒,消毒後要及時做適當的清理需求,而不能用於人體消毒後。

你必須要注意對絕育問題

AQ消毒防疫噴霧 無添加化學成分,所以長期使用都唔怕會有副作用,對身體無刺激性,咁就更放心俾屋企人用,確保100%安全。

你必須要注意對絕育問題

在殺菌的最重要的問題,我們需要殺死所有微生物是你嗎?

很多人巴不得自己企業家和人民身上沒有一點微生物都沒有,實際上這是不科學,也是非常錯誤的。在我們國家生存的環境中含有大量的微生物,包括在空氣中、各種物體表面質量以及對於人體的皮膚表層。這些中國衛生工作中有細菌、病毒等等。細菌系統可以同時根據公司是否對我們作為人體健康有利因素分為有益菌、中性菌群、有害菌三類,如果,我們必須進行分析過度的消毒,就會直接導致現在我們人類生存的環境中微生態的失衡,如果是皮膚的菌群失衡,最容易管理出現的就是利用各種社會皮膚疾病的發生,並且,由於自身生存生活環境中殘留的消毒液,有可能攝入到我們的消化道中對腸道的微生態經濟產生一定不利影響,有可能已經出現不能因為菌群失衡引起的大肚子、便秘等問題的發生,特別是帶有消毒的洗手液、香皂、濕紙巾是最容易理解出現解決這個重要問題的。並且實現這個消毒液是對微生物活動進行的一個合理選擇的過程,不耐受消毒液的微生物會被殺死,而耐受的微生物又會大量繁殖,引起新的問題。

AQ消毒防疫噴霧 無添加化學成分,所以長期使用都唔怕會有副作用,對身體無刺激性,咁就更放心俾屋企人用,確保100%安全。

你必須要注意對絕育問題

你必須要注意對絕育問題

所以,關於消毒,我們國家需要學生注意通過以下一些事情:1、消毒液不可混用;2、在接觸病患或者是企業汙染問題嚴重的地方後需要教師及時有效進行數據清洗和消毒;3、切記過度的消毒和洗手,特別是對於長時間存在大量的使用一個含有消毒液的吸收液、香皂等物品,以免影響發生改變皮膚類疾病;4、切忌過度恐慌;5、不管自己什么工作時候都不能忽略了免疫力的保持,還有免疫力不是零時服用一兩種營養素就能得到提高的。

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Penetration Tests Introduction: Scanning & Reconnaissance

Learning Goals

What pen tests is and how it is used

Penetration tests methodology

Penetration testing environment – kali linux & virtual machine tools

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Information gathering – scanning & reconnaissance

Information gathering tools – nmap, wireshark, google dorking etc.

Reminder: Attacking systems you do not have permission to attack is illegal. Only perform attacks on machines and networks you own or have permission for.

Current State Cybersecurity

Over the past year or so hacking has gained mainstream attention from some high profile attacks. Theses attacks such as the Equifax data breach, Wanna Cry ransomware and many others have cost companies millions of dollars. With so much attention placed on data breaches, questions have been brewing of how safe user data is with each company. As long as these attacks keep happening companies will have to place more and more emphasis on their security procedures. Within cybersecurity penetration testing (pen screening) is one of the ways of mitigate attacks by plugging up security holes.

What is penetration tests?

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Penetration tests is a process used by companies to test the security of their software and infrastructure. In penetration testing, a group of security professionals act as attackers in order to identify holes before hackers do. A pen tester’s goal is to provide information to the company about their vulnerabilities. In the world of security this is commonly referred to as red teaming. On the other side of penetration testing the company’s security team, the blue team, figure out what areas of their security need to be strengthened.

Is a Penetration Tester Just a Hacker?

A major difference between a malicious hacker and pen tester is permission and reporting. Most companies provide a scope of areas where they would like the pen tester to focus. These could be specific domains, networks, systems etc. Pen testers also record any vulnerabilities found during their testing and can suggest solutions to patch the issue.

Types of Penetration Screening

The types of penetration tests can vary depending on the technology. Here are some of the common types of pen testing:

Network Screening

Mobile Application Screening

Web Application Tests

Cloud Tests

Social Engineering Screening

The services of that include source code review and other assessments and tests.

Even though each area of penetration testing have differing tool sets, they share a common methodology.

Penetration tests methodology

Scanning and Reconnaissance – Getting to know the target using passive methods like researching publicly available information and network scanning.

Threat Modeling – A description or model of all the security concerns and why they should be resolved.

Vulnerability Analysis – Identifying vulnerabilities and determining their severity.

Exploitation – Gaining access by breaching security of a system or finding an bug to exploit in the software.

Post-Exploitation Reporting – Detailing the vulnerabilities found and providing information on potential impact on the company if exploited.

With the general methodology laid out, let’s jump into the initial steps to get up and running with penetration screening.

Introducing the environment

Cybersecurity like other technology fields has an abundance of tools available. To make this simpler Kali Linux was developed to bring together the most common tools in one OS environment. Kali Linux is a debian based linux system that can be used in a virtual environment such as Virtualbox or VMware. With virtual machines we can make a closed off network of multiple machines. This is a great way to practice attacks without opening up your own machine to attacks.

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